If you have been recently identified as having psoriasis, your dermatologist might go over all the ins as well as outs of the correct skin care for your condition. Two of the most important issues that concern most people are moisturizing and bathing. Bathing might be a good way to overcome the soreness and aching that psoriasis may cause.
Your medical professional will strongly advise against taking long baths or showers plus tell you to keep away from very hot water. Most bathing ought to take place as soon as possible and in lukewarm water. You probably should not shower or bathe on a daily basis as doing so, could actually be more detrimental to the skin by drying it out. When you have done with the shower or bath, pat yourself dry in addition to make sure you moisturize the skin completely afterwards to lock the moisture in.
Too many showers or baths can dry out your skin substantially if proper attention is not taken after washing to take care of this. Dried-out skin is the worst nightmare for those who suffer from psoriasis, because dry skin usually means that an itchy skin that consequently, results in additional flare-ups.
Quick showers or baths are your best option. Taking a shower can help help in alleviating your signs and symptoms of psoriasis and can give the body a lot of the moisture it needs. Nevertheless, it is necessary not just to capture this moisture but to lock it in as well by applying plenty of quality natural skin lotions and creams.
While drying yourself off, avoid fast rubbing motions. Instead, pat yourself dry and gently get rid of the excess water off your body. You dont have to be totally dry to moisturize, the little bit of water must be there in order to keep the skin hydrated. Soon after toweling off, make use of your moisturizing lotion so that the excess water doesnt evaporate. It may help to add a few oils into your bath like olive oil, mineral oil, or vegetable oil. All these oils may help soothe the skin and fight off any inflammation. Adding in some Epson salt will help relieve some of the unpleasant psoriasis symptoms as well and help keep those dry, patchy spots at bay.
Baths or showers can help keep the skin moisturized and alleviate some of the discomfort psoriasis causes. Just remember to restrict the time period you may spend in showers or baths and keep the water lukewarm instead of hot.